The Jump Rope for Heart Inter-school Rope Skipping Competition is held annually, with the objective to motivate our young generation to do regular exercise and to provide an occasion for students to interchange and share their skipping skills with others.
The JRFH Inter-school Rope Skipping Competition 2026 will be held on 5 July 2026. Details are as below: Competition Handout and Forms.
Details of this year’s competition are as follows:
| Competition | Date | Time | Venue |
|---|---|---|---|
| Team Managers’ Meeting | 10 May 2026 (Sat) | 12:00 – 13:00 | Zoom |
| Primary C | 5 July 2026 (Sun) | 09:00 – 14:30 | Christian Alliance International School (33 King Lam Street, Lai Chi Kok, Kowloon) |
| Primary B | |||
| Primary A | |||
| Secondary B | 15:00 – 18:00 | ||
| Secondary A |
Competition Rundown:
Primary (A)
Primary (B)
Primary (C)
Secondary (A)
Secondary (B)
Hong Kong College of Cardiology will organize the “Jump Rope For Heart” Speed Competition 2026 on Sunday, 26 April 2026, at S.K.H. St. Andrew’s Primary School.
This year, the competition has come to an end. Please find the competition result lists for further details: