The Jump Rope for Heart Inter-school Rope Skipping Competition is held annually, with the objective to motivate our young generation to do regular exercise and to provide an occasion for students to interchange and share their skipping skills with others.
The JRFH Inter-school Rope Skipping Competition 2026 will be held on 5 July 2026. Details are as below: Competition Handout and Forms.
Details of this year’s competition are as follows:
| Competition | Date | Time | Venue |
|---|---|---|---|
| Technical Judges Training | 9 June 2026 (Tue) | 20:00 | Zoom https://us06web.zoom.us/j/88054115770?pwd=3RKQsA6KTXpuVXG4emUAxWBsPDg97m.1 Meeting ID: 838 4375 6643 Password: 573857 |
| Primary C | 5 July 2026 (Sun) | 09:00 – 14:30 | Christian Alliance International School (33 King Lam Street, Lai Chi Kok, Kowloon) |
| Primary B | |||
| Primary A | |||
| Secondary B | 15:00 – 18:00 | ||
| Secondary A |
Competition Rundown:
Primary (A)
Primary (B)
Primary (C)
Secondary (A)
Secondary (B)
評分準則
領隊及裁判注意事項
評分準則(全組別)
Scoresheet for Variation (Guidelines)全組別
Scoresheet for No of Skippers (Guidelines)_組別四
分紙Variation + Skill Level (組別一)
分紙Variation + Skill Level (組別二)
分紙Variation + Skill Level (組別三)
分紙No of Skippers (組別四)
Hong Kong College of Cardiology will organize the “Jump Rope For Heart” Speed Competition 2026 on Sunday, 26 April 2026, at S.K.H. St. Andrew’s Primary School.
This year, the competition has come to an end. Please find the competition result lists for further details: